Manage Course - ALTAWAIL

عنوان الصفحة في الموقع*

URL*

موضوع الدورة التدريبية*

اختر اسم الدورة التدريبية من القائمة المنسدلة*

ملف الدورة التدريبية*

أهداف الدورة التدريبية ( معلومات الدورة التدريبية)*

الفئة المستهدفة*

محاور الدورة التدريبة*

Self-Management:

<ul style="text-align: left">
 	<li>Self: definition and concept</li>
 	<li>Concept and principles of Self-management in the workplace</li>
 	<li>Keys to ensure success in self-management.</li>
 	<li>Balance in the different aspects of life</li>
 	<li>Self-management Main Requirements
<ul>
 	<li>Self-awareness: The concept and the importance of self-awareness, sources of self-awareness, how to raise the level of self-awareness</li>
 	<li>Advices for effective self-management, based on the “7 Habits of the Highly Effective People”</li>
</ul>
</li>
</ul>
Time Management Fundamentals:

<ul style="text-align: left">
 	<li>The relationship between Self-Management and Time Management</li>
 	<li>Definition of time</li>
 	<li>Facts about time</li>
 	<li>Time characteristics and the value of time in the workplace.</li>
 	<li>Definition of time management and its importance in our life</li>
 	<li>Understanding the benefits of time management in the workplace.</li>
</ul>
Planning of Time in the Workplace :

<ul style="text-align: left">
 	<li>Concept of planning of work time and its importance.</li>
 	<li>Steps of planning work time:
<ul>
 	<li>1st step: Where are you now?
<ul>
 	<li>The use of time log</li>
 	<li>Time log analysis</li>
</ul>
</li>
 	<li>2nd step: Where do you want to be?
<ul>
 	<li>Set SMART objectives at work</li>
 	<li>Set priorities at work:</li>
 	<li>Applying PARETO rule (80/20)</li>
 	<li>Using (urgent / important) matrix</li>
</ul>
</li>
 	<li>3rd step: How do you get there?
<ul>
 	<li>Setting strategy to reach the desired objectives</li>
 	<li>Schedule the required activities</li>
 	<li>Following up on scheduled objectives and activities</li>
</ul>
</li>
</ul>
</li>
</ul>
Time Wasters in the Workplace:

<ul style="text-align: left">
 	<li>The concept of time wasters at work</li>
 	<li>Types of time wasters and dealing with them effectively:-
<ul>
 	<li>Ineffective meetings and how to fix them</li>
 	<li>Procrastination and how to overcome it</li>
 	<li>Centralization and how to reduce it (delegation)</li>
 	<li>Poor organization of documents and using (TRAF) system</li>
 	<li>Spending too much time doing non-work related activities and how to reduce it</li>
 	<li>Inability to say “No“ and learning to say it assertively</li>
 	<li>Interruptions (visitors without appointment) and how you manage</li>
 	<li>The negative use of phone and how to use it efficiently</li>
</ul>
</li>
</ul>
Stress Management in the Workplace

<ul>
 	<li style="text-align: left">The concept of stress in the workplace</li>
 	<li style="text-align: left">Factors causing stress: Personal/ environmental / organizational</li>
 	<li style="text-align: left">Human behavior and its relation to work stress: Submissive behavior / Aggressive behavior.</li>
 	<li style="text-align: left">Effects of work stress: negative results of work pressures, Developing stages of work stress</li>
 	<li style="text-align: left">Methods of dealing effectively with work stress: the personal approach / the organizational approach</li>
</ul>

منهجية الدورة*

الجدارة المستهدفة*

الجهة العالمية

PMI ILM atd PECB

معلومات الجهة العالمية*

اختر الفئة*

بيانات الدورة التدريبية